Psychological Wellbeing within Compassion
Help and Advice
I do not offer a crisis or emergency service. If you are in need of an immediate response please contact one of these services or your GP.
​
IF; someone's life is at risk – for example, they have seriously injured themselves or taken an overdose
​
OR; you do not feel you can keep yourself or someone else safe
A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone's time.
Call: 999
1
Connection
A 24/7 mental health helpline. It is available to all ages in Dorset to access mental health advice and support.
​
0800 652 0191
2
Samaritans
A safe place for you to talk any time you like, in your own way - about whatever's getting to you.
​
116 123
email jo@samaritans.org
3
NHS 111
111 will tell you the right place to get help. You may be able to speak to a trained mental health professional over the phone.