I am dedicated to providing a compassionate and effective counselling service to promote mental health and overall wellbeing. I offer person-centred support which is evidence-based to help individuals navigate challenges, enhance self-awareness, and develop coping strategies. I do this by fostering a safe, supportive and compassionate environment.  I endeavour to empower people to explore their emotions, thoughts, and behaviours in a non-judgmental space, facilitating growth and healing.